In times of uncertainty, we’re faced with the difficult decision to remain positive or to panic. Although it may be easier to default to negativity, it could benefit our health to see the silver lining. Stress is very damaging to the body and can lead to a myriad of disorders and diseases. If your employer or an official asked you to stay home in the upcoming weeks, it could be an excellent time for us to prioritize the things in our lives that you haven’t had time to focus on in the past. Our family and friends need our positivity, too, during the changes that we face as a world.
Things you can focus your time and energy on currently include:
You can turn a negative into a positive by changing how you view a situation. If you don’t see sheltering and working from home as ‘bad things,’ you can make the most of your time with your family. You can finally catch up on the projects that you never seem to have time to do. You’re able to connect to your community in new and improved ways, too, making social networking something you enjoy as opposed to a thing that consumes all your time.
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